Yin Yoga Intensive

Mission Statement:

Inspire you to empower others through the practice and teachings of Yin Yoga

Investment

$999 regular

*If you don’t have a package at Converge Yoga you will need to purchase a 5 pack to attend required classes.

Books required for this intensive are:

  • “YinSights” by Bernie Clark
  • “Yin Yoga” by Paul Grilley
  • “Insight Yoga” by Sarah Powers

*Minimum 2 years of yoga experience required

Dates:

February 19th – 6:30pm – 9:30pm

February 20th – 12:00pm – 5:00pm

February 21st – 12:00pm – 5:00pm, Take Release & Restore at 6:00pm – 7:00pm

February 26th – 6:30pm – 9:30pm, Option to take Slow Flow non-heated 5:00pm – 6:00pm

February 27th – 12:00pm – 5:00pm

February 28th – 12:00pm – 5:00pm, Take Release & Restore at 6:00pm – 7:00pm

March 5th – 6:30pm – 9:30pm, Option to take Slow Flow non-heated 5:00pm – 6:00pm

March 6th – 12:00pm – 5:00pm

March 7th  -12:00pm – 5:00pm, Take Release & Restore at 6:00pm – 7:00pm

March 13th  – 12:00pm – 5:00pm – Graduation/Final Test

What will you learn?

  • Knowledge about the yin yoga postures, modifications, and variations of the asanas
  • Develop a home Yin practice
  • An awareness about meditation techniques, mudras and class themes
  • Teach to any body
  • Confidence in your ability to lead a Yin class
  • Basic study of the Yoga Sutras, Chakras, and the 5 Koshas
  • A completion certificate

Classes will be taught through a combination of lecture, guest speakers, group activities, self-study assignments, and practice.

Training will be held at: Converge Yoga, 16631 Washington Street, Thornton CO 80023