Yin Yoga Intensive

Mission Statement:

Inspire you to empower others through the practice and teachings of Yin Yoga

Investment

$899 regular | $799 if you sign up before 7/1

*If you don’t have a package at CorePower Yoga you will need to purchase a 5 pack to attend required classes.

Books required for this intensive are:

• “YinSights” by Bernie Clark
• “Yin Yoga” by Paul Grilley
• “Insight Yoga” by Sarah Powers

*Minimum 2 years of yoga experience required

Dates:

July 27th – 12:00pm – 4:00pm

July 28th – 12:30pm – 4:30pm, take Yin Yoga at CPY LSVL 5:30 – 6:45pm

July 31st – Take Yin Yoga at CPY LSVL 7:30pm – 8:30pm

August 3rd – 1:30pm – 5:30pm

August 4th  – 12:30pm – 4:30pm, take Yin Yoga at CPY LSVL 5:30pm – 6:45pm

August 5th – 5:30pm – 9pm

August 7th – Take Yin at CPY LSVL 7:30pm – 8:30pm

August 10th – 10am – 4pm

August 11th  – 12:30pm – 4:30pm, take Yin at CPY LSVL 5:30 – 6:45pm

August 12th – 5:30pm – 9pm – Graduation/Final Test

What will you learn?

• Knowledge about the yin yoga postures, modifications, and variations of the asanas
• Develop a home Yin practice
• An awareness about meditation techniques, mudras and class themes
• Teach to any body
• Confidence in your ability to lead a Yin class
• Basic study of the Yoga Sutras, Chakras, and the 5 Koshas
• A completion certificate

Classes will be taught through a combination of lecture, guest speakers, group activities, self-study assignments, and practice.

Training will be held at: Blue Mountain Montessori, 201 South Briggs, Erie CO 80516