Yin Yoga Intensive

Mission Statement:
Inspire you to empower others through the practice and teachings of Yin Yoga

When:

Week 1
Friday, March 3rd, 2017 - 7:15-9:30pm Louisville
Saturday, March 4th, 2017 - 11-5pm Flatirons
Sunday, March 5th, 2017 - 12-5pm Flatirons
Wednesday, March 8th, 2017 - 6:15-9:15pm Flatirons

Week 2
Friday, March 10th, 2017 - 7:15-9:30pm Louisville
Saturday, March 11th, 2017 - 12-4pm Flatirons
Sunday, March 12th, 2017 - 12-5pm Flatirons
Wednesday, March 15th, 2017 - 6:15-9:15pm Flatirons

Week 3
Friday, March 17th, 2017 - Final Graduation - 7:15-10pm - Louisville

Investment
$549 or $499 if you sign up by Feb 3rd.

What will you learn?

  • Knowledge about the yin yoga postures, modifications, and variations of the asanas
  • Develop a home Yin practice
  • An awareness about meditation techniques, mudras and class themes
  • Free Yin Yoga classes at CorePower Yoga Broomfield and Flatirons studios
  • Confidence in your ability to lead a Yin class
  • Basic study of the Yoga Sutras, Chakras, and the 5 Koshas
  • A completion certificate

Classes will be taught through a combination of lecture, guest speakers, group activities, self-study assignments, and practice.

Books required for this intensive are:

  • "YinSights" by Bernie Clark
  • "Yin Yoga" by Paul Grilley
  • "Insight Yoga" by Sarah Powers

*Minimum 2 years of yoga experience required